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Kathmandu – Trek Everest Base Camp: 12

◷ 17 Days / 16 Nights ⌖ Kathmandu / Kathmandu △ Max 5,545m ▥ Challenging
◷
Duration
17 Days / 16 Nights
△
Max Altitude
5,545m
▥
Difficulty
Challenging
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Best Season
Mar–May, Sep–Nov
⌖
Start / End
Kathmandu / Kathmandu
♙
Group Size
2–14 Pax
♜
Meals
—
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Accommodation
See accommodation categories below

Overview

Standing at Everest Base Camp (5,364m) is a life-changing achievement. The 17-day journey begins with a thrilling flight to Lukla, passes through Namche Bazaar (the Sherpa capital), visits ancient monasteries at Tengboche and Dingboche, and culminates at the base of the Khumbu Icefall on the flanks of the world's highest mountain.

Trip Highlights

✓ Everest Base Camp (5,364m) — standing below the Khumbu Icefall
✓ Kala Patthar (5,545m) — best ground-level view of Everest
✓ Tengboche Monastery — highest monastery in Nepal with Everest views
✓ Namche Bazaar — the Sherpa capital of the Khumbu
✓ Scenic Lukla flight — one of the world's most dramatic airports
✓ Gokyo Lakes option available as extension

Day-by-Day Itinerary

🗺️ Kathmandu – Trek Everest Base Camp: 12 — Route Map 17 stops · click a marker for details
Start Route End

Day-by-day itinerary

1 Arrival in Kathmandu (1,400m) ⌄

Arrive TIA. Hotel. Trek briefing with guide. Welcome dinner.

🛏 Kathmandu 3-star hotel 🍲 Welcome Dinner ⛰ 1400m
2 Kathmandu Sightseeing & Trek Preparation ⌄

Passupatinath, Boudhanath, Swayambhunath. Evening gear check with guide.

🛏 Kathmandu 3-star hotel 🍲 Breakfast ⛰ 1400m
3 Fly Kathmandu to Lukla (2,860m) — Trek to Phakding (2,610m) ⌄

Early morning flight to Lukla — Tenzing-Hillary Airport, one of the world's most dramatic airstrips. Trek through pine forests to Phakding along the Dudh Koshi River. 3–4 hours walking.

🛏 Phakding teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 2610m
4 Phakding to Namche Bazaar (3,440m) ⌄

Trek 5–6 hours. Cross the Dudh Koshi gorge on famous Hillary Suspension Bridge. Climb through Sagarmatha National Park gates to the sherpa capital of Namche Bazaar.

🛏 Namche Bazaar teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 3440m
5 Acclimatization Day in Namche Bazaar ⌄

Crucial acclimatization day. Morning hike up to the Everest View Hotel (3,880m) — first view of Everest, Lhotse, Ama Dablam. Afternoon explore Namche's Sherpa Museum, Saturday market, and bakeries.

🛏 Namche Bazaar teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 3440m
6 Namche Bazaar to Tengboche (3,860m) ⌄

Trek 5–6 hours through ridgeline trails with continuous Everest views. Visit Tengboche Monastery — the spiritual heart of the Khumbu. Attend the evening puja (prayer ceremony).

🛏 Tengboche teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 3860m
7 Tengboche to Dingboche (4,410m) ⌄

Trek 5–6 hours through rhododendron and juniper forest to Dingboche — a high valley with potato fields and yak pastures.

🛏 Dingboche teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 4410m
8 Acclimatization Hike from Dingboche ⌄

Hike up to Nangkar Tshang Hill (5,083m) above Dingboche for views of Makalu, Lhotse, Island Peak, and Baruntse. Return for lunch and rest.

🛏 Dingboche teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 4410m
9 Dingboche to Lobuche (4,940m) ⌄

Trek along the lateral moraine of the Khumbu Glacier past the climbers' memorial at Dugla Pass (4,590m). Reach Lobuche — barren, cold, above 4,900m.

🛏 Lobuche teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 4940m
10 Lobuche to Gorak Shep (5,170m) — Everest Base Camp (5,364m) ⌄

Trek to Gorak Shep. Continue to Everest Base Camp (5,364m). Stand at the foot of the Khumbu Icefall. Return to Gorak Shep for dinner and overnight.

🛏 Gorak Shep teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 5170m
11 Kala Patthar (5,545m) Sunrise → Descent to Pheriche (4,280m) ⌄

Pre-dawn summit of Kala Patthar — the classic Everest viewpoint. Sunrise: the full face of Everest, Lhotse, Nuptse, Pumori, and Changtse. Descend all the way to Pheriche.

🛏 Pheriche teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 4280m
12 Pheriche to Namche Bazaar (3,440m) ⌄

Long descent through Tengboche rhododendron forests. Arrive Namche — hot shower and celebration dinner!

🛏 Namche Bazaar teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 3440m
13 Namche Bazaar to Lukla (2,860m) ⌄

Final full day of trekking. Descend through suspension bridges and forest back to Lukla. Celebration dinner with your guide and porter.

🛏 Lukla teahouse 🍲 Breakfast, Lunch, Dinner ⛰ 2860m
14 Fly Lukla to Kathmandu (1,400m) ⌄

Morning flight to Kathmandu. Hot shower, real food, and rest at hotel.

🛏 Kathmandu 3-star hotel 🍲 Breakfast ⛰ 1400m
15 Kathmandu Rest & Optional Bhaktapur ⌄

Rest day or optional cultural visit to Bhaktapur. Shopping.

🛏 Kathmandu 3-star hotel 🍲 Breakfast ⛰ 1400m
16 Kathmandu Free Day ⌄

Last shopping, massage, or optional Chandragiri Hills cable car. Farewell dinner.

🛏 Kathmandu 3-star hotel 🍲 Breakfast, Farewell Dinner ⛰ 1400m
17 Departure ⌄

Breakfast. Airport transfer. You trekked to Everest Base Camp!

🛏 N/A 🍲 Breakfast ⛰ 1400m

Cost, Inclusions/Exclusions & Availability

Select Package Choose your trip type

Deluxe Option Package Price

🏨

Enhanced Comfort & Service

High-quality hotels and resorts with excellent facilities, better locations and enhanced service for a more comfortable and enjoyable stay.

From US$ 475
per person
🏛

Accommodation according to Deluxe category

🏛

Sightseeing and entrance fees as mentioned in the itinerary

🍽

Meals as specified in the itinerary

📄

Full list of inclusions and exclusions provided on request

Inclusions/Exclusions

✓ Included

  • ✓ 16 nights accommodation (2 nights Kathmandu 3-star + 14 nights trekking teahouses)
  • ✓ All meals during trekking
  • ✓ Daily breakfast in Kathmandu
  • ✓ Domestic flight Kathmandu–Lukla–Kathmandu
  • ✓ Sagarmatha National Park permit + TIMS card
  • ✓ Licensed experienced high-altitude trekking guide
  • ✓ Porter (1 per 2 trekkers)
  • ✓ Gamow bag (emergency altitude sickness equipment)
  • ✓ Pulse oximeter and first aid kit

× Excluded

  • × International airfare
  • × Nepal visa fees
  • × Travel insurance with helicopter evacuation cover (mandatory)
  • × Tips for guide and porter
  • × Personal gear (sleeping bag rental available)
  • × Hot showers and battery charging on trail (small fees)

Accommodation categories

★★★ Standard

3-Star Hotels

Reliable, comfortable stays selected for location and service.

★★★★ Comfort

4-Star Hotels

Enhanced facilities and a refined level of comfort.

★★★★★ Luxury

5-Star Hotels

Premium properties with elevated hospitality standards.

Hotel note: See accommodation categories below selected according to the preferred category and availability.

Plan this journey with Swornim

Every departure is reviewed by our Kathmandu team. Contact us for current availability, a tailored proposal and personal assistance in Italian or English.

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